University of Guelph

Certification Courses

Welcome to our Winter 2010  CERTIFICATION PROGRAMS - Fitness Certifications, Safety Certifications & Yoga Certification. No Membership required. 
Winter Registration is NOW AVAILABLE!

Fitness Program Coordinator: 519-824-4120 Ext. 52742                               
Safety Cert Program Coordinator: 519-824-4120 Ext.52220
Yoga Cert Program Coordinator: 519-824-4120 Ext.52124  

Refunds for Certification Courses must be requested up to three days prior to the start of the course. 

No Classes due to Holidays:  Sat.-Sun. Feb. 13-21 - Reading Week, Fri.-Sun. Apr. 2-4 - Easter and Fri. Apr. 9 after 3:30pm due to the Athletic Banquet.

To go directly to gryphonline to register, please click here.

 

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FITNESS CERTIFICATION COURSES:

The University of Guelph is very fortunate to be able to provide you with the opportunity to study disciplines within the fitness industry and become certified in a variety of fields while you are here. All of our courses meet the National Standards for Certification and as such upon completion can be included on job application resumes. Improve your Employment Opportunities EARLY in your University career.

AQUAFIT CERTIFICATION - CALA
The University of Guelph is fortunate to be working very closely with the Canadian Aquafit Leaders Alliance (CALA) in certifying Aquafit leaders. We offer this comprehen­sive course in conjunction with an apprenticeship program in our facility. The theory course is a 40 hour course involving all you need to know to become an instructor. There is a practical component to the certification followed by an assessment. This is a highly recognized certification across Canada and throughout various parts of the world. Please contact Pat Richards 519-824-4120 x52742 or prichard@uoguelph.ca for information & registration details.

GROUP FITNESS INSTRUCTOR
Become a group fitness instructor & help people achieve their goals in a fun & motivating group setting.  This 32 hour course linked with CanFitPro National Certification Program will be split into 2 days of theory & 2 days of in-class practical training.  This course offers extensive theory information and good practical application of that theory.  Competency is determined in 2 stages; NFLAC standards written exam and practical assessment.   This is a two weekend course.

$225 member, $300 non-member
Jan 30, 31, Feb 6 & 7/10 Sat & Sun AC202 9am-5pm AC Lobby (5279)

PERSONAL TRAINER CERTIFICATION
This applied comprehensive 32 hour course is designed to give you the knowledge, skills & confidence to work with clients in a one on one or small group setting. We are linked to the CanFitPro national certification program.   Course content includes physiology, anatomy, applied kinesiology, energy metabolism, movement mechanics, principles of conditioning, postural assessment & correction, health screening & goal setting, special populations & conditions, injuries, adherence & motivation & the business of personal training.  Program design options & guidelines for cardiovascular, resistance training, flexibility training & weight management will also be discussed.  Included is a follow up apprenticeship program designed to assist in developing your hands on practical experience & skills.  Competency is assessed in 2 stages: a practical assessment & written exam will take place Nov. 25/09 at 5pm.  Class size: Min. 6, Max. 20.  This is a 4 day course.

$325 member; $400 non-member
Feb. 27, 28, Mar 6, 7/10 Sat-HPC Rm207 & Sun AC202 both 9am-5pm (5308)

SPINNING INSTRUCTOR CERTIFICATION
The University of Guelph has developed its own Spinning Certification course highlighting aerobic and anaerobic training for this results driven workout.  The principles of conditioning will be applied by incorporating details around set-up, class format, applied anatomy and kinesiology   Learn the dos & don'ts, precautions of spinning and the basics to coaching participants through this type of workout  .  Certification includes a take home exam as well as a practical evaluation.

$125 member, $150 non-member
Jan 17/10  Sun  9am-5pm  AC202 (5355)

WEIGHT TRAINING SUPERVISOR'S COURSE
This comprehensive 16 hour course will educate and prepare you to be a weight room supervisor or enhance your own personal interest in the fitness realm.  Topics covered include: anatomy, physiology specific to weight training, basic cardiovascular, flexibility plus strength training theory & guidelines, principles of conditioning, equipment & exercise analysis, technique correction, spotting techniques, typical roles and responsibilities of a weight room supervisor.  This course concentrates on developing your practical teaching skills for exercise instruction.  Competency is assessed by a written exam that will take place Sept. 30/09 at 5pm.  This course is strongly recommended as a prerequisite for our Personal Training Certification Course.  Class size: Min. 6, Max. 20.  This is a two day course.

$175 member; $225 non-member
Jan 23 & 24/10 Sat & Sun 9am-5pm Health & Performance Rm 207 (5390)

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SAFETY CERTIFICATIONS:

BACKYARD POOL SAFETY - please refer to RECREATION/ACTIVE KIDS & FAMILY PROGRAMS section.  Course offered in the Summer semester only.

AED (AUTOMATIC EXTERNAL DEFIBRILLATION
No membership required.  You will learn to use an AED in the appropriate emergency.  Supporting knowledge in the basic anatomy and physiology of the heart as well as the history and legal issues about defibrillation will be covered.  The operation and maintenance of an AED will also be addressed.  The greatest portion of the course will be directed at scenario practice sessions for all types of cardiac arrest.  Class size: Min. 4, Max. 16.  Includes 1 class.

Mar 31/10 Wed 6-10pm AC202 $45 (5501)
Apr 7/10 Wed 6-10pm AC202 $45 (5227)

CPR 'C' BASIC RESCUER COURSE & RECERT
No Membership required.  This single 4 hour course is designed for both first time candidates as well as those in need of a recertification.. The program includes such topics as the definition of a sudden death/heart attack, recognition of signs & symptoms, prevention and an action plan.  Demonstration & practice of specific skills include 1 & 2-rescuer Adult, Child & Infant CPR as well as management of choking both conscious & unconscious.  Class size: Min. 8, Max. 16.  Includes 1 class.

Mar 7/10 Sun 6-10pm AC202 $55 (5258)
Mar 27/10 Sat 9am-1pm AC202 $55 (5257)

EMERGENCY FIRST AID WITH CPR B (LSS)
No Membership required.  This course is designed for individuals wanting to be certified in First aid principles and the emergency treatment of injuries. Skills include; victim assessment, rescue breathing, CPR, choking, and what to do for external bleeding, heart attack, and stroke victims.  Class size: Min. 6, Max. 18.  Includes 1 class.

Currently not available in Winter Session

FIRST AID (ST. JOHN)
No Membership required.  The Standard First Aid Course offered by St.John Ambulance includes C.P.R.Level 'C'.  The content trains the person to be able to administer first aid appropriately for trauma involving wounds & bleeding, shock, injuries to bones, muscles, ligaments & joints, injuries to head, neck & spine, poisoning, burns & scalds, breathing, choking & unconsciousness.   A St.John instructor teaches the course.  Fees include textbook & materials.  A successful test is required for a Standard First Aid Certification.  Late Registration must be approved by the Program Coordinator (519-824-4120 Ext.52220).  Class size: Min. 12, Max. 36.  Includes 3 days.

Feb 5-7/10 Fri 6-10pm, Sat & Sun 9am-6pm McK 237 $145 (5267) - Full

FIRST AID RECERTIFICATION
No Membership required.  The Standard First Aid recertification offered by St. John Ambulance is for those already certified in Standard First Aid with CPR ‘C’.  Annual retraining in CPR is recommended and Standard First Aid should be recertified every two years.  Class size: Min. 12, Max. 22.  Includes 1 class.

Mar 6/10 Sat 9am-6pm MacKinnon 237 $80 (5268) - Cancelled

STANDARD FIRST AID WITH CPR C (LSS)
No Membership required.  The Lifesaving Society Standard First Aid with CPR C certification course covers a broad spectrum of first aid treamments for medical emergencies and injuries.. This course will also cover situation management, use of bystanders, and legal implications. Participants will also perform CPR and choking procedures for Infant, Child and Adult victims. Please note according to WSIB standards, individuals who hold this certification must recertify the award every two years. The recertification process requires participants to alternate between attending the full Standard First Aid course, followed by the recertification course every two years.  Class size: Min. 4, Max. 16.  Includes 3 classes.

Feb. 10 - Feb 12/10 Wed. 7-10pm/Thu. 6-10pm/Fri. 5-10pm AC202 $60 (6543) - New

STANDARD FIRST AID WITH CPR C RECERTIFICATION
No Membership required.  This is a one day recertification course.  The Lifesaving Society Standard First Aid with CPR C certification course covers a broad spectrum of first aid treamments for medical emergencies and injuries.. This course will also cover situation management, use of bystanders, and legal implications. Participants will also perform CPR and choking procedures for Infant, Child and Adult victims. Please note according to WSIB standards, individuals who hold this certification must recertify the award every two years. The recertification process requires participants to alternate between attending the full Standard First Aid course, followed by the recertification course every two years.  Class size: Min. 4, Max. 16.  Includes 3 classes.

Feb. 12/10 Fri 5-10pm AC202 $35 (6548) - New

GPS ORIENTEERING
No Membership required.  Learn how to navigate using GPS systems. This course will appeal to outdoor enthusiasts, geo-cache/amazing race types, teachers, camp staff, search and rescue professionals who work in the wilderness. Topics include selection of hand-held GPS Units, marking waypoints, go-tos, coordinates and positioning, map & compass bearings. Includes a field practical at the Hilton Falls Conservation Area.  Late Registration must be approved by the Program Coordinator (519-824-4120 Ext.52220).  Class size:  Minimum 6,  Maximum 25.   Includes 3 classes.

Mar 10 - Mar 24/10 Wed 7-10pm AC202 $115 (5596) - Cancelled

WILDERNESS SURVIVAL
No Membership required.  Learn how to survive in the wilderness ... this course is a must for anyone who ventures into the great outdoors; i.e. hikers, skiers, canoeists & outdoor leaders. Topics include trip planning, map & compass, G.P.S., survival & safety kits, outdoor clothing/footwear, gear & what to do skills (survival game plan) if you become lost: shelters, fire building, signalling, safe use of water, food procurement & basics of search & rescue. The program culminates with a survival simulation weekend outing to a crown land preserve. Late Registration must be approved by the Program Coordinator (519-824-4120 Ext.52220).  Class size:  Minimum 5,  Maximum 25.   Includes 5 classes.

Jan 20 - Mar 3/10 Wed 7-10pm McK 237 $135 (5391)

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YOGA CERTIFICATION: 

Registration for this course takes place in the Fall Session Only.

YOGA TEACHING CERTIFICATION
Registration avail in Fall Session Only.  This 200 hour certification course is designed for those who want to learn and teach Yoga.  The curriculum presents an intensive study of Classical Yoga, its philosophy and asanas (postures).   Please note that the schedule below outlines 196 hours of class time; 4 hours of specific course time will be allocated outside of the classroom by the instructor.  (Approved by Yoga Alliance www.yogaalliance.com).  Prior yoga experience is not required.  Class size:  Min. 10, Max. 30.

Course start date post-poned from Sept. 20 to:
Oct. 4/09 - Apr 25/10 Sun-AC300 / Tue-McK308  6-10pm  $2100 (5214)- date modified

SUNDAYS- October 4, 18, 25 November 1, 8, 15, 22, 29 January 3, 10, 17, 24, 31 February 7, 14, 21, 28, March 7, 14, 21, 28 April 11, 18, 25/2010 (100 hours)

TUESDAYS- October 6, 13, 20, 27 November 3, 10, 17, 24, Dec. 1,  January 5, 12, 19, 26 February 2, 9, 16, 23 March 2, 9, 16, 23, 30, Apr. 6, 13, 20/2010 (96 hours)

Yoga teacher training encompasses:
•    1:1 mentoring
•    Inner workings of Yoga postures
•    Understanding of mind
•    The Art of  Teaching

This course will include training in:
•    Yoga postures (asanas)
•    Breathing (pranayamas) 
•    History of yoga
•    Hatha yoga asanas: background, benefits, limitations, attitudes, asana       techniques, assessment, analysis, sequencing, safety, practice, review
•    Art of breathing (Pranayamas): practice and examination; breathing rhythm
•    Coordination of asanas and breathing through practice, relationship, mindfulness and breath
•    Anatomy and Physiology: body systems including skeleton, respiratory, muscular system, the importance of the spine
•    Gaining body awareness and muscles awareness
•    Yoga Hygiene (Kriyas)
•    Teaching Methodology: qualities of a teacher, principles of instruction, demonstration, evaluation, observation, assistance, correction, practice teaching, teaching styles, specialization
Yoga Study/Philosophy will include:
•    Yoga philosophy (Samkhya philosophy),
•    Patanjali yoga sutras and its practical applications, causes of afflictions (Kleshas), Understanding Karma Yoga and Kriya Yoga,
•    Eight fold path of Yoga
•    Study of yoga from the Bhagavad Geeta
•    The 4 classical Yogas: Raja yoga (Classical yoga), Karma yoga (yoga of action), Jnana yoga (yoga of knowledge), Bhakti yoga (yoga of devotion)
•    Temperaments (Gunas)
•    Meditation, Chanting, Mantras
•    Other traditional techniques: Recreation, Reflection, Relaxation, Attitudes (Bhavas), Communication
•    Qualities of a teacher in the yoga tradition as well as student teacher relationships and the art of Learning
•    Ethics, lifestyles, routines and integrating yoga into life
•    Thought sharing
•    Yogic diet
•    Setting up a yoga studio

Yoga is an experiential science. You must be able to attend an absolute minimum of 180 hours of in-class instruction; there will be no make up classes.  You should schedule an additional 4-5 hours per week for yoga practice, reading and assignments.
Your Instructor:  Jiwan Goyal (B.S., UC Davis, California; MSc. University of Guelph) Jiwan obtained his teachers training certificate from the oldest organized yoga institute in the world - The Yoga Institute Santacruz in Mumbai, India (www.yogainstitute.org). Jiwan has been practicing and living yoga for more than 25 years and is the Dean of the Institute of Classical Yoga and Therapy (www.clasicalyogaandtherapy.com).
 

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- Registration Form available at Client Services or click here
- Payroll Deduction Application click here
- Registration Information click here
- Hours, Memberships, Services & Fees please refer to the web/Facilities

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