University of Guelph

Personal Training

WELCOME to Winter 2010 PERSONAL TRAINING.

Lifestyle and Fitness Program Supervisor: 519 824-4120 Ext 52742.
Fitness Centre Coordinator: 519 824-4120 Ext. 52670.

FITNESS CENTRE ORIENTATION
A trainer will show you the basics to get you started.  Learn how to use our cardio and circuit equipment as well as learn some basic stretches.  This is a one hour session.

Student - $40,  Non-Student - $50

FITNESS CENTRE INFO SESSIONS - please refer to Fitness/Specialty Programs for details.

PERSONAL TRAINING
Achieve results and meet your goals.  One of our multi-talented personal trainers will design a program to specifically meet your needs and assist you through your workouts.

The more you buy, the more you save!  Our minimum package is a 2-session package and this includes a 1 hour consultation and a 1 hour program follow-up in the gym with a trainer.  Buying a package of 5 sessions decreases the cost per session and includes a free consultation.  Buying a package of 10 sessions further decreases the cost per session, includes a free consultation and an additional free session.

Student:
2 sessions - $80
5 sessions - $175
10 sessions - $350

Non Student:
2 sessions - $100
5 sessions - $225
10 sessions - $450

 

MASTER TRAINER - 2, 5, 10 SESSIONS
If you want to push your limits and achieve dramatic results, then our master trainer is the way to go.  These individuals have multiple certifications and over 14 years of education and experience to offer you.  Their expertise means results guaranteed. Sessions with our master trainer include a consultation, postural assessment and gait analysis.  The consultation will discuss such things a goal setting, lifestyle modification, and health history.  From there, your personal coach will design and assist you through a fitness program tailored to your specific needs.

Master Trainer:
2 sessions - $160
5 sessions - $400
10 sessions - $800

Winter Fitness Class Memberships are NOW AVAILABLE!

Renewals are availabale online if purchasing the same membership type within the year.  New Fitness memberships and Personal Training Sessions must be purchased in-person at Client Services (on-line unavailable for new memberships and personal training).

No Classes due to Holidays:  Sat.-Sun. Feb. 13-21 - Reading Week, Fri.-Sun. Apr. 2-4 - Easter and Fri. Apr. 9 after 3:30pm due to the Athletic Banquet.

Fitness Classes Membership Fee:  Members - $51
Fit Pack Membership Fee:  Members - $70

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- Registration Form available at Client Services or click here
- Payroll Deduction Application click here
- Registration Information click here
- Hours, Memberships, Services & Fees please refer to the web/Facilities

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